Hot Stone Massage
Potential benefits of Hot Stone Massage:
- More effective than conventional massage due to localised heat
- Promotes relaxation
- Promotes detoxification
- Improves lymphatic flow
- Improves circulation
- Improves cellular activity
- Improves joint mobility
- Encourages a good supply of oxygen and nutrients to the skin and muscles
- Stimulates metabolism
- Opens the Chakras (energy centres)
- Helps restore the bodies natural equilibrium
- Aids Sleep