Reflexology is a complementary therapy, which works on the feet (or sometimes the hands). It can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reflexology is generally found to be a relaxing treatment.
I have also undertaken specialist training in Reflexology for before and during pregnancy, and in Finger Free Reflexology.
Reflexologists do not claim to cure, diagnose or prescribe.